Andrea Becky Hanson

CLAIM YOUR POWER TO HEAL LIFE AND LIVE JOY

Andrea has created a profoundly integrated comprehensive holistic, multicultural, multidimensional approach due to her life experience on all levels and dimensions of being. She teaches in empowering energy healing, Emotional Fitness retreats, and opportunities for resolution, reconnection and rejuvenation for sustainable inner- peace, strength and knowing your unique soul's nature and purpose.

Founding Director of Merging Rivers Healing Practices, Inc.

Secrets to Making the Most of Every Day

“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present."   -Roy T. Bennett

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I created a guide using some of my favorite strategies for living a life of love and gratitude to make every day extra special, and I wish to share this with you here.

First, take at least the three moments below with yourself every day.

Number 1: Be present and grateful - I love what Eckhart Tolle said about this: "Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life."

Number 2: Advice from Carlos Castenada: "Take time in the evening to recapitulate your day, forgive and be thankful. And then, plan and imagine the next day in terms of what you want to achieve, create and feel."

Number 3: Take time upon awakening in the morning to be in gratitude and silence/nature/meditation and set your intentions for the day.

For challenges during your day, use the guidance of the Aquarian Wisdom Sutras below:

Number 1: Understand through compassion, otherwise, you will misunderstand the times.

Number 2: Recognize the other person is just like some part of you.

Number 3: When the time is upon you, start and the pressure will be off.

Number 4: There's a way through every block.

Number 5: Vibrate the cosmos; the cosmos shall clear the path for you.

Try any of these suggestions and notice the expansion of time, joy and peace within.

Experience every day. Plan, imagine, love and live it.

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